Lodging Assessment: Sitaram Retreat, Kerala - A Comprehensive Evaluation of This Kerala Haven
Nestled in the tranquil landscapes of Thalikulam and Munnar, Kerala, Sitaram Retreats offer unique wellness experiences rooted in Ayurvedic principles.
The Sitaram Mountain Retreat, set on an 11-acre spice plantation, provides a serene, nature-immersed experience with luxurious granite cottages, scenic gardens filled with vegetables, roses, and spices, and personalized yoga programs. The retreat offers vegetarian cuisine tailored for yoga course visitors, prepared by a resident chef, aligning with Ayurvedic dietary principles focused on wholesome, plant-based foods. The proximity to natural attractions like Eravikulam National Park adds to the retreat’s natural wellness appeal.
On the other hand, the Sitaram Beach Retreat in Thalikulam distinguishes itself through exceptional cleanliness, cozy and well-decorated rooms, and heartfelt, empathetic service that creates a sanctuary atmosphere for body and soul. The retreat provides personalized Ayurvedic treatments and thoughtful meals designed to invite deep rest and healing, reflecting Ayurveda’s holistic approach to health that integrates physical, mental, and emotional well-being.
Both retreats are guided, educated, and empower guests to become stewards of their own wellbeing. They offer daily yoga and meditation sessions, tailored to individual needs, and focus on Panchakarma, Ayurveda’s most intensive detoxification therapy.
Sitaram Retreats fall under the Premium category and are intentionally designed to bring guests close to nature. The tariff for a 14-night stay at Sitaram Beach Retreat is INR 2.8L, while a 7-night stay at Sitaram Mountain Retreat costs INR 1.4L.
The retreats are accredited by NABH and have received multiple accolades. The Sitaram Experience includes Vaidya-led assessments, personalized treatments, condition-specific yoga and Shamana therapies, customized diets, and post-retreat resources to sustain healing beyond your stay.
Rooms at Sitaram Retreats offer a variety of options, including Heritage Cottages, Premium Villas, Forest Bathing Cottages, Luxury Rooms, and Luxury Suites. Meals at Satvika restaurant (Beach Retreat) and Trikaya (Mountain Retreat) are low-GI, high-protein, and rich in fiber, crafted using fresh, local, organic ingredients and adhering to the six Ayurvedic tastes.
It's worth noting that Somatheeram Ayurveda Village, another renowned wellness retreat in Kerala, is a separate entity and not related to Sitaram Retreats.
For more information or to book your stay, visit sitaramretreat.com, email [email protected], or call +91 8138888912. Whether you seek emotional healing, weight loss, or a rejuvenating break, Sitaram Retreats offer a personalized wellness journey in a tranquil, nature-rich setting.
- At Sitaram Mountain Retreat, guests can enjoy fitness-and-exercise activities such as personalized yoga programs, immersed in a serene, nature-filled landscape.
- The Sitaram Beach Retreat offers a lifestyle that focuses on mental-health and wellness, providing heartfelt service, Ayurvedic treatments, and thoughtful meals for deep rest and healing.
- Nourishing, low-GI, high-protein meals at Satvika restaurant (Beach Retreat) and Trikaya (Mountain Retreat) follow Ayurvedic principles of nutrition, using fresh, local, organic ingredients that represent the six Ayurvedic tastes.
