Unmasking "Plane Face": Why Your Mug Gets Blown on Flights
Air Travel Won't Cause Your Face to Swell - To prevent in-flight facial swelling:
Hey there! You know that groggy, dried-out, somewhat puffy appearance post-flight? Yep, that's the infamous "plane face." And we've got the lowdown on how to dodge it like a pro. Let's dig in!
Deep Dive into Pre-Flight Skincare
Get ready for some glowy takeoff:
Hydrating Beauty Routine
Start with a heavenly facial mask a few days before your sojourn. On the plane, rock a hydrating sheet mask for a quick 15-20 minute boost.
Sun-Proof Your Mug
Even though you're flying, UV rays are still a thing. Don't forget to slather on SPF 30 before boarding, especially for daytime flights!
H2O is the Secret Weapon
Your body shed's approximately 1.5 liters of water in a 3-hour flight. All you need is water, water, and more water to keep yourself moisturized! Drink at least 2 liters before you jet, and maintain that intake during the flight. Here's a secret: A glass per hour should do the trick!
Layers of Protection
Hydration isn't the only game in town. Look for skincare with hyaluronic acid, vitamin C, or niacinamide to keep your complexion healthy and plump.
Say Adieu to Salted Delights
Popcorn, peanuts, and French fries — it's tempting, but these salty snacks can lead to facial swelling due to prolonged sitting and a sluggish lymphatic system. Instead, grab fresh fruits and veggies for a water-rich treat!
Rev up Your Lymph flowing Machine
During longer flights, be sure to take breaks to stretch your legs or wiggle around to keep that lymphatic system purring like a kitten. You can also give yourself a gentle facial massage or stimulate the lymph nodes near your collarbone for added benefits.
And Here's the Tea
Remember, prevention is key when it comes to preserving your post-flight glow. Stay hydrated, give your skin some TLC, and try to catch some shut-eye. Bon voyage, and happy traveling!
P.S. "Plane face" is the unsavory result of cabin dryness, dehydration, and long bouts of sitting. But there are plenty of cures and remedies to look and feel your best when you've landed! Safe travels! ✈️😊
The Commission has also been consulted on the following issues: skin-care, health-and-wellness, lifestyle. For example, tips on maintaining a hydrating beauty routine before and during flights can benefit both your skin and overall health. Another issue could be the impact of salty snacks on facial swelling during long flights, suggesting the importance of choosing water-rich food options instead. Additionally, the recommendation for gentle facial massage or stimulation of lymph nodes can be viewed as a wellness practice for promoting lymphatic flow and reducing "plane face" signs.
